Wellness Retreat
07 Nights Stress Relief Ayurveda Program
A week of deep stress relief
About This Program
Program overview
This week-long retreat at Jetwing Ayurveda Pavilions combines traditional Ayurvedic healing with modern stress relief approaches. Through daily doctor assessments and a comprehensive suite of specialised treatments — from soothing oil therapies and herbal baths to medicated fomentation and body peeling — the program targets the root causes of stress at neurological, circulatory, and muscular levels. The result is a profound rejuvenation of mind and body, with lasting benefits for sleep quality, energy levels, and overall vitality.
Key Benefits
What you'll experience
Treatments Included
Ayurvedic therapies
Foot Therapy
PadabyangaTherapeutic foot massage targeting vital energy points to restore balance throughout the body
Oil Body Therapy
SnehanaFull-body oil massage using warm herbal oils to nourish tissues and promote circulation
Oil Pouring Therapy
ShirodharaSteady stream of warm medicated oil poured onto the forehead to deeply relax the nervous system
Medicinal Fomentation
PindasweedaWarm medicinal poultice applied to the body to relieve pain and stiffness
Face Therapy
VakthrabyangaGentle facial massage with medicated oils to rejuvenate the skin and relieve tension
Oil Head Therapy
ShiroabyangaWarm medicated oil applied to the head and scalp to calm the mind and promote restful sleep
Body Peeling Therapy
UdwarthaDry herbal powder massage to improve skin tone and stimulate lymphatic drainage
Herbal Bath
DroniavagahaFull-body herbal bath infused with medicinal plants to soothe muscles and nourish skin
Steam Bath
SweedaHerbal steam treatment to open pores, eliminate toxins, and improve circulation
Medicated Oil Pouring
ThailadharaContinuous stream of warm medicated oil poured over the body to relieve deep-seated tension
All treatments are administered by trained Ayurvedic therapists under daily medical supervision.
What's Included
Package inclusions
- Accommodation in chosen room type
- Full board meals (Ayurvedic diet)
- Daily doctor consultations
- All specified Ayurvedic treatments
- Bio-energetic constitution assessment
- Medicated oils and herbal preparations
Pricing
Room rates & pricing
Winter 2025/26(Dec 2025 – Apr 2026)
| Room Type | Single | Double (Total) |
|---|---|---|
| Classic Room | $2,030 | $3,004 |
| Queen Pavilion | $2,314 | $3,289 |
| King Pavilion | $2,477 | $3,451 |
Summer 2026(May 2026 – Oct 2026)
| Room Type | Single | Double (Total) |
|---|---|---|
| Classic Room | $1,624 | $2,030 |
| Queen Pavilion | $1,908 | $2,314 |
| King Pavilion | $2,071 | $2,477 |
Winter 2026/27(Nov 2026 – Apr 2027)
| Room Type | Single | Double (Total) |
|---|---|---|
| Classic Room | $2,233 | $3,304 |
| Queen Pavilion | $2,545 | $3,618 |
| King Pavilion | $2,725 | $3,796 |
All prices in USD. Includes full board meals and all treatments. Airport transfers available at $40 per transfer (up to 2 people).
Your Retreat
Where you'll stay
Jetwing Ayurveda Pavilions
A tranquil Ayurvedic healing sanctuary on the western coast of Sri Lanka, set among tropical gardens steps from the Indian Ocean. Jetwing Ayurveda Pavilions combines centuries-old healing traditions with contemporary comforts, offering personalised wellness programs guided by experienced Ayurvedic physicians.
Visit Hotel WebsiteBook This Retreat
Plan & book
Prices vary by season. Select your travel date below to see exact rates.
$40 per transfer · up to 2 people per transfer
$1,502 per person (package only)
Winter 2025/26 rates
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